WELL AT WORK
WELL AT WORK

WELL AT WORK

"We were lucky to have Sarah from Ikigai Flow lead a breathtaking meditation session for our team before our big hackathon day. The positive feedback was unanimous, and we all felt so centered and ready to tackle the day." - Andrea, Ocula

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WELL AT WORK

Elevate Your Team's Productivity and Joy


A unique blend of practical business tools with transformative mindfulness practices.


The Package:


🌱  Decade of Expertise: Led by Sarah, whose experience in building a unicorn FinTech as COO is interwoven with her passion for mindfulness in the workplace.

🌱  Live Monthly Mindfulness: 30-minute Zoom sessions that merge breathwork and wellbeing tools with business insights.

🌱 On Demand Mindfulness Library: Gain access to ~100 on demand mindfulness practices, tailored for high-paced work environments.


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Restore for resilience

Restore for resilience

"Thought you would like to see this from my Oura ring on Thursday. The only part of the day showing restored was during meditation 🧘‍♂️ motivation to get it back into my daily life!"


Well at Work attendee

Testimonials
Testimonials

Testimonials

"Sarah hosted a "Breathe & Reflect: A Mindful Pause" session for our team and it was wonderful. Truly relaxing and are team are still raving it about it now." - Rachel, Illuminate Financial 


"Sarah led a 30 minute mindfulness session for our team focused on resetting around the holidays. Everyone who joined the session, including myself, had such a wonderful experience. The class was perfectly balanced and left everyone feeling relaxed and recharged. Colleagues shared feedback such as “Wish we had an hour for that” and “Seriously that guided meditation was SO good. Her voice was so relaxing. I was horizontal on my yoga mat!”. We will definitely be working with Sarah again on future mindfulness sessions for our team!" - Rachel, Sidecar Health


"Sometimes when we are burnt out, everything feels overwhelming, even those little tasks that only take a few minutes. But now having practiced the pause, I don’t feel as overwhelmed and actually feel empowered to take on the rest of my day. This is a small effort with such a great impact and my team and I are already talking about ways we can do more of this! Thank you again for taking the time to lead us through this exercise and I know your efforts with Ikigai are going to change lives!" - Alex, Wrike