MINDFUL COACHING
MINDFUL COACHING

MINDFUL COACHING



"Sarah is incredible - I could not recommend her more. I have worked with her for over 7 years - she is creative, compassionate and constant. She has so much expertise from her time as COO, leading a huge team with kindness and empathy. These were not easy mountains to climb and she did so with a grace." Penelope, Lendable

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IKIGAI COACHING 



Work 1:1 with me to uncover the sweet spot between what you love, what you're great at, what the world needs, and what sustains you - your Ikigai. These Mindful Coaching sessions are a practical and supportive space to harmonise your internal world with the external - whether that’s navigating career decisions, managing stress, or finding clarity and confidence in what's next for you.


Blending my experience as COO and founding team of a high-growth fintech with my expertise as a yoga and meditation teacher, I bring a unique mix of strategic coaching and mindfulness tools to help you feel more grounded, empowered, and in control. Through the Ikigai framework, we explore how your values, purpose, and actions align—so you can move forward with clarity, ease, and a renewed sense of direction.


Week 1: Root & Reflect

Week 2: A Life of No Compromise

Week 3: Inner Blocks & Patterns

Week 4: Rituals & Rhythms

Week 5: Dual Awareness in Action

Week 6: Joy as Strategy

Week 7: Quiet Work

Week 8: Your Unique Value

Week 9: Connected Leadership

Week 10: Integration

Week 11: Living Your Ikigai

Week 12: Closing with Ikigai


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Testimonials
Testimonials

Testimonials

"I wanted to take a moment to sit down and think about how great the past 12 weeks have been. Truly I found the sessions amazing and so beneficial for finding calm and patience in everything that has been going on in my work and personal life during our time together." - Tom, Ikigai Bloom


"Sarah has been a huge influence on my life professionally and personally. I have been lucky enough to work under Sarah’s leadership for four years in a fast paced tech company. Sarah’s ability to lead, coach and focus on wellness has resulted in a young team achieving great success and happiness that I’m proud to be part of." Martyn, Lendable